Self-care is a popular topic today, as more people recognize that to stay healthy and productive we have to take care of our minds and bodies. That is why so many are turning to natural remedies such as hemp oil. There are numerous hemp oil health benefits, and researchers are finding more every day. Here are seven ways that hemp oil can improve your health and your life.
Hemp seed oil contains high amounts of Omega 3 and Omega 6 fatty acid in amounts found to be beneficial for cardiovascular health. Adding these to your diet has been shown to lower cholesterol levels and improve cardiovascular function. These nutrients play a large roll in the body and may prevent many degenerative diseases.
One Hemp seed oil health benefit is that it contains fatty acids vital to brain development and health. It improves memory and may prevent cognitive decline associated with age. The retina of the eye also depends on the nutrients to keep your vision crystal clear. An added plus is hemp oil, unlike fish, is a Mercury-free source of these fatty acids.
Health and Healing
The oil is full of antioxidants and anti-inflammatory agents such as Terene and Myrcene and other fatty acids like GLA which combat diseases like diabetes, cancer, inflammatory arthritis, heart disease, and many more.
The cannabinoids contained in hemp oil are essential for maintaining moods and reducing anxiety, binding to specialized receptors in the brain and has shown anti-depressant qualities as well.
Hemp seed oil targets the cannabinoids receptors in the brain reducing pain and overall discomfort in the body. Many people suffering from chronic pain have turned to this oil for relief.
Healthy skin and nails
Hemp seed oil is naturally moisturizing. The high amount of linoleic acid in the oil in addition to it’s antioxidant, and anti-inflammatory qualities help keep the skin clear of imperfections and improve the signs of aging.
Proper sleep is vital for our health, even one night without it can lower our immune system. Hemp seed oil has a calming effect which helps us to reach a relaxed state necessary for falling asleep without the morning grogginess.
The combination of essential nutrients, antioxidants, and healing agents make hemp oil a powerful addition in improving the quality of our lives. For more information on hemp oil health benefits visit Functional Remedies.